Philosophy

At Camp Endeavor, we embrace a uniquely wholistic approach to weight loss management for youth between the ages of 9 - 17 years. Our philosophy is based upon the experience and research of nutritionists, exercise physiologists, psychologists and adults who have succeeded in their own weight loss management.

Our intention at Camp Endeavor is to empower youth for whom healthy weight is a challenge. Our logo keeps us focused on our philosophy and intention. The circle represents our wholistic approach to youth, weight loss and the constant support that your camper will receive in his or her efforts while at summer camp and after returning home. The triangle speaks to the perspectives of mind, body and spirit which shape our summer camp's activities & programs, educational components, dining environment and outings. The triangle also refers to the elements of knowledge, skill development and desire, which make effective change in weight loss possible. This will in turn empower and create an "I can do this" belief in oneself. Our camper is grasping a star which portrays the active pursuit in any chosen endeavor. The wavy lines which form the triangle depict the 'ebb and flow' of our efforts, acknowledging that the challenge of achieving a healthy weight is difficult, especially in today's world. We believe that time spent at Camp Endeavor will provide your child with the skills and tools to usher in a new day, a new beginning in his/her pursuit of a healthy weight.

Our programming encompasses a broad spectrum of experiences and education in the areas of lifestyle habits, including movement, healthy eating and creating new patterns in our life. The physical (body) components include: Movement and play in non-competitive games and outdoor recreation Participating in specially-designed fitness activities Developing skills for selected sporting activities Becoming more comfortable with our own bodies, how they look, feel and move Improving muscle flexibility, strength, balance, coordination and endurance Health care concerns

The mind (mental) components will be presented in small groups, be discussion-based and short in duration. These "educa-bits" (educational bits) include the following topics: The impact of the dining environment on eating habits and weight loss management Uncovering or seeing through advertising Creating effective change to sustain weight loss and other lifestyle habits Sensible portion sizes and nutritious foods The spirit (emotional) components are educational and experiential in nature and include: Practices to impact eating and overeating Learning positive ways to nurture and accept one's self Discovering protective responses to hurtful language

But, first and foremost, your child will be regarded as a camper, one who will enjoy all the outdoor activities, cabin living, fun and new friends that make summer camps the rich, memory-filled experience of youth across the nation!

Introductory Packet